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Kate Rew, founder of The Outdoor Swimming Society has written a captivating book revealing everything you need to know to explore rivers, lakes, seas and estuaries. The Outdoor Swimmers' Handbook is set in a quality red hardback with stunning illustrations and photography, Kate shares tales of her own inspiring swims and explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, which will lead you away from (and back to) the shore and become your trusted companion for the adventures ahead. This book would make a perfect gift for for someone new to wild swimming or more seasoned outdoor swimmers.
Author: Rew, Kate
Publisher: Penguin Books Ltd
Format: Hardback
Publication Date: 09/06/2022
ISBN: 9781846047282
B-Code: B063207
Pages: 320
Dimensions: 226x163mm
Author: Kate Rew
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